songs

kristin with stuffed animals from her online toddler music class

Trouble With COVID-19

Is COVID getting to you? Try singing. Singing causes physical and emotional changes in the body. When we sing, we release endorphins, the ‘feel good’ biochemicals. Another hormone released when we sing is oxytocin which generates feelings of intimacy and connection and lessens feelings of loneliness. Singing has also been shown to boost immune systems […]

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