mindfulness

Kid with superhero cape punching the sunshine

Build Your Child’s Self-Esteem

Building self-confidence in your child is essential. Here are some of my ideas: Promote social interactions (in a safe environment). Affirm their ability to do or make stuff (Summertime is a great time to do this!) Let them choose the movie, book, song. (Say “yes” as often as you can so that when you need

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