pregnant mom with sun shining behind her

Choosing Prenatal Vitamins

Prenatal vitamins are essential for a healthy pregnancy. You and your baby are special. Naturally you want the best vitamins available. There are so many prenatal vitamins to choose from. How do you decide? In my experience, typical prenatal vitamins and reviews disappoint. When weighing the value of vitamins in the market, these consumer reports

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baby smiling with kisses on face out of lipstick

REAL Help for New Moms

When I had each of my babies, I loved the new life and excitement they brought into my life, but I was tired, felt fat, and needed a friend. To expect my husband to fulfill all my needs was trouble because he didn’t know my needs and surely didn’t understand them when I had the

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