susan david

Traveling with Kids

Dunc and I have gone all over the place with our kids, mostly via camping because it is more affordable. In fact most of them have been to 49 of the 50 states (we still need to visit North Dakota), including many state and national parks. You have GOT to try out the Jr. Ranger […]

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Raising Resilient Children

“Depression is now the single leading cause of disability globally” (World Health Organization). Susan David shares articulate insight in her excellent talk on Emotional Agility. How do we teach our kids that discomfort is okay? They need this resilience to live in a complicated world. Lessons of Resilience from Childhood —Lyle J. Burrup When I was

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Emotional Agility

I am learning about emotion and mind management.  Emotions are energy (actual vibrations from our minds) that we can control through our thoughts. “When we allow a thought [true or not/good or not], an image, or a belief/idea into our subconscious minds, the degree to which we amplify the thought or belief in our imaginations, plus

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