happier kids

Conversations With My Sisters

NEW PODCAST Kristin is the oldest of eleven children, all of whom are raising families with Christ. Join her and her sisters as they share fun insights from their growing up years and their differing parental applications in their own happy, growing families. These casual exchanges on meaningful topics between Kristin Alldredge Shaeffer and her

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kristin with stuffed animals from her online toddler music class

Trouble With COVID-19

Is COVID getting to you? Try singing. Singing causes physical and emotional changes in the body. When we sing, we release endorphins, the ‘feel good’ biochemicals. Another hormone released when we sing is oxytocin which generates feelings of intimacy and connection and lessens feelings of loneliness. Singing has also been shown to boost immune systems

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