Mel Robbins: Get What You Want
I want. I am NOT fine. I am going to do this. 5-4-3-2-1-DO IT! (Caution: There is bad language in this video. I do not recommend children watch it, but I DO recommend you watch it.)
mindfulness
Build Your Child’s Self-Esteem
Building self-confidence in your child is essential. Here are some of my ideas: Promote social interactions (in a safe environment). Affirm their ability to do or make stuff (Summertime is a great time to do this!) Let them choose the movie, book, song. (Say “yes” as often as you can so that when you need …